ShowerPill's Blog - The Playbook
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The Harmful Germs Lurking In Your Gym… & What You Can Do About It
With a little mindfulness and knowledge, you can steer clear of those nasty germs hiding in your gym and fitness studio. -
Distance Running Made Easy...and Fun!
Big things happen and minds are changed when ShowerPill co-founders Wale and Wendell join a running crew for the night. -
The Whole Dirty Truth: Do We Need To Shower After Every Workout?
How necessary is the post-workout shower? Well, it depends...